About

Little Miss Lionheart is designed to help women discover their ADHD and learn how to create strategies for their struggles that actually work. Little Miss Lionheart was started by Tia Cantrell, LCMHC after discovering her own struggles were not, in fact, anxiety like she’d been told her entire life, but ADHD instead.

Research indicates that up to 75% of women who have ADHD are still undiagnosed. In many cases, though, they’re actually misdiagnosed. With anxiety. With bipolar disorder. With borderline, OCD, and a number of other labels like ‘lazy, ditzy, spacey, etc…’ that you won’t find in the DSM. Little Miss Lionheart is on a mission to change that. We want to help close that gap and over the last 7 years, Little Miss Lionheart has done just that for hundreds of women.

We want to help increase ADHD awareness, particularly as it shows up in women, decrease stigma, and help identify and create ADHD-friendly strategies for all the executive functioning struggles that often hold neurodivergent brains back.

Tia’s strategies are always born out the most up to date ADHD research, crafted through creative problem solving, and personally tested in her own life.

See Where We’ve Been Featured

Find Us on Social Media

• Facebook
• Instagram
• LinkedIn
• Pinterest

Check Out Our Most Popular Posts

Tia Cantrell Clinical Mental Health Therapist

Tia Cantrell is a Licensed Clinical Mental Health Counselor in NC. At the ripe old age of 28, Tia was diagnosed with ADHD and has been hyperfixated on what that means ever since. She started Little Miss Lionheart to help as many ADHD women as possible to better understand and work with their unique brain. She has a Masters in Clinical Mental Health Counseling and a bajillion hours of formal and informal training in all things ADHD. She also has 2 crazy dogs that she's totally in love with, a husband who's best friend material, and probably 1000 Harry Potter themed knickknacks (she she stopped keeping count a long time ago).

See Full Bio

Clinical Mental Health ADHD