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ADHD for Lionhearts

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celiac

Will a Gluten Free Diet Cure Your ADHD Symptoms?

May 13, 2019 by Tia Cantrell 5 Comments

gluten free adhd article picture

We’ve all heard the stories. So and so started a gluten free diet and it made their ADHD symptoms SO much better! Better focus! Better Memory! The kids are so much calmer without gluten. It really makes you wonder, is there anything to it? Gluten, Celiac, Gluten Sensitivity, and ADHD Gluten is a protein that’s […]

Filed Under: ADHD, Healthy Living, Mental Wellness, Mind Care, Self Improvement Tagged With: ADHD, celiac, Gluten Free Diet

The Do’s and Don’t-s of Getting Glutened

October 29, 2018 by Tia Cantrell Leave a Comment

The Dreaded gluten monster strikes again. Join me for my tale of woe. Well, comedy and woe….my woe, your comedy. That’s more like it. Get this: I’m at a friend’s house hanging out and we decide to order take out. No problem, I think to myself,  I’ll just give the people really clear instructions for […]

Filed Under: Healthy Living, Mental Wellness Tagged With: celiac

Celiac Part 2: Then Comes Shame

September 7, 2018 by Tia Cantrell Leave a Comment

In March of this year I was diagnosed with celiac (more about that here). I thought everything was fine once I got the diagnosis–I had some rose colored glasses on thinking “No big deal! I didn’t need donuts and pizza anyway…” That denial lasted for a few weeks before it hit me pretty hard that […]

Filed Under: Healthy Living Tagged With: celiac

Celiac Disease and the Gluten Free Diet

September 3, 2018 by Tia Cantrell 1 Comment

Not so long ago, and not so far away, I was diagnosed with Celiac Disease and had to start a gluten free diet. That was almost 20 years after my dad was diagnosed with Celiac. It runs in families, you see… And because of that and the fact that I love to research things, I […]

Filed Under: Healthy Living, Mental Wellness Tagged With: celiac

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Tia Cantrell, ADHD therapist, and her husband whom she refers to as Mr. Lionheart

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I’m Tia, the therapist and ADHD brain behind Little Miss Lionheart. I was diagnosed with ADHD when I was 28 and it changed my life. Now I help other women discover their ADHD and learn how to best work with their unique brains.

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