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ADHD Organization

13 of the BEST Organization Tools Perfect for People with ADHD

August 10, 2021 by Tia Cantrell Leave a Comment

Organizational tools for ADHD

ADHD friendly organization strategies don’t work without ADHD friendly storage options. There, I said it. It’s true. Generally, the more efficient the storage option, the more likely it is to work for those of us with ADHD. They may not be the most aesthetically pleasing ways to store and organize, though you can make them […]

Filed Under: ADHD, Mind Care Tagged With: ADHD Organization

How to Organize the Kitchen & Keep it Clean When You Struggle with ADHD

March 4, 2021 by Tia Cantrell Leave a Comment

How to clean and organize your kitchen when you struggle with ADHD

The kitchen is one of the hardest places to keep clean. The whole family goes in and out so much each day and every activity we do in the kitchen involves a strong potential for mess. And when you have ADHD, the difficulty only escalates. My kitchen used to be pretty…gross. That was before I […]

Filed Under: ADHD, Mind Care Tagged With: ADHD Organization

7 Devastating Organization Mistakes You Are Making if you have ADHD

October 13, 2020 by Tia Cantrell Leave a Comment

organized home for ADHD

It’s not a huge secret that organizational strategies promoted by the “gurus” don’t typically work well for those of us with ADHD (or anyone else with executive function difficulties). But what often feels like a secret is why they don’t work. And since we don’t understand why they aren’t working for us, we tend to […]

Filed Under: ADHD, Mind Care Tagged With: ADHD Organization

9 Affordable Products You Really Need if You Hate Cleaning

March 3, 2020 by Tia Cantrell 1 Comment

9 cheap products you really need if you have to clean house

I hate cleaning but I love a clean house. It really sucks that in order to get that calm sigh of relief that comes from a nice, neat environment you have to do something as god awful as clean. I know, I know…first world problems. But cleaning really sucks. That’s why I’ve spent way too […]

Filed Under: ADHD, Mind Care Tagged With: ADHD Organization

The Most Genius Tips for Organizing and Cleaning with ADHD

February 11, 2019 by Tia Cantrell 40 Comments

ADHD home organization

If you have ADHD, a messy house is a seemingly never ending problem. It’s one of the more frustrating parts of our lives. Yes, we are MESSY! But organizing and cleaning with ADHD CAN get easier when you learn how to make it work with your unique brain. Scouts honor. Most tips for organizing and […]

Filed Under: ADHD, Happy Home, Healthy Living, Self Improvement Tagged With: ADHD Organization

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Hi, I’m Tia!

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I’m Tia, the therapist brain behind Little Miss Lionheart. I’ve worked with Anxiety, ADHD, and personal development both professionally and in my personal life. Now I’m here to share with you the goodness that I’ve found!

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An Important Reminder:

The information provided here is not medical advice. It is informational only and does not replace advice from your doctor or therapist.

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