Every time you turn around, someone is making a big deal about not taking medication for ADHD. Here’s why I take it, encourage others to consider it, and am not ashamed to say it. I’ve always been thankful for my husband. I knew from the moment that I met him that he was a great […]
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Good Food, Good Mood: Recipes to Make You Drool
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We’ll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it […]
The Most Genius Tips for Organizing and Cleaning with ADHD
If you have ADHD, a messy house is a seemingly never ending problem. It’s one of the more frustrating parts of our lives. Yes, we are MESSY! But organizing and cleaning with ADHD CAN get easier when you learn how to make it work with your unique brain. Scouts honor. Most tips for organizing and […]
How to Master that To-Do List When You have ADHD
As an ADHDer, you probably find that your to do list gets unruly and you wonder how to get things done. How many weeks has “clean the house” been on that list? It’s ok, no need to raise your hand– we’ve ALL been there. And once you get around to it, how many times do […]
How to Organize Your Mind to be Productive
Inattention. It’s the antithesis of being productive. It’s hard to get things done when you’re scattered and all over the place inside. Overwhelm comes from having 50,000 mental tabs that keep opening randomly. That makes it hard to be productive. You can’t pay attention or stay focused! So how are you going to get things […]
Dog Magic: Superheros of Support
I don’t get people who don’t love dogs. Is it just me? The mister insists that he’s a cat person…bleh. To me, the puppy eyes, slobbery kisses, and clumsy exuberance of a dog is…perfection. Like, we think man is the pinnacle of creation but in reality God was like, “hey bro, you’re missing unconditional love […]
How to Love Him Well: Halloween Ed + Pumpkin Fluff Dip
This post contains affiliate links. If you make a purchase through the affiliated links you will NOT pay additional fees, but I will get a small commission or credit. Growing up, my family never really celebrated Halloween. I have no memories of trick or treating and very little dressing up. It just wasn’t a think […]
A Letter To The Woman Who Hates Her Body
To the Woman Who Hates Her Body: Stop criticizing yourself for the body image that you see in the mirror. You are beautiful and it’s time to learn to love your body. Hearing your story and sharing your inner world is truly heartbreaking. As I sit and listen to the painful things you have experienced […]
How to Get What You Want
Have you ever been in a situation where no matter what you did, you would encounter something that created anxiety? Like, if you act it creates anxiety and if you don’t act it creates anxiety? Yeah. me either… Asking for a friend. All jokes aside, I’ve discovered some pretty great techniques for getting what you […]
Lazy One Dish Mexican Rice
I used to love cooking–like cook all day, everything from scratch, slap yo’ mama kinda cooking. I get it honestly; My mom and sister are both amazing cooks. Then two things changed that a bit. I started a business that took up most or all of my time and I got diagnosed with Celiac. Now, […]
