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Little Miss Lionheart

ADHD for Lionhearts

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Lachlan Brown

How to Live a Happy Life: 7 Secrets that Actually Work

July 9, 2020 by Lachlan Brown Leave a Comment

7 secrets how to live a happy life

You’ve probably read a lot of stuff on the internet about how to live a happy life…but you’re still not feeling any better.  What gives? The unfortunate truth is, you’re not alone. According to the 2019 World Happiness Report, negative feelings are rising around the world—and the United States is particularly hard-hit with an “epidemic […]

Filed Under: Mental Wellness

How to be More Positive: 5 Smart Tactics that Really Work

September 7, 2019 by Lachlan Brown Leave a Comment

When we’re wishing life were different, better, happier…we often don’t think about how we can be more positive. Instead, we go on the hunt for things or people that will just take it all away. But learning how to be more positive really can change your life. Thankfully, my friend Lachlan Brown from Hackspirit has […]

Filed Under: Mental Wellness Tagged With: happy, positivity

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Hi, I’m Tia!

Tia Cantrell, ADHD therapist, and her husband whom she refers to as Mr. Lionheart

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I’m Tia, the therapist and ADHD brain behind Little Miss Lionheart. I was diagnosed with ADHD when I was 28 and it changed my life. Now I help other women discover their ADHD and learn how to best work with their unique brains.

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An Important Reminder:

The information provided here is not medical advice. It is informational only and does not replace advice from your doctor or therapist.

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